Satori Yoga Studio
Sunday, August 11th
1:30pm - 3:30pm
$40

The summer season can be a lively time for gatherings and festive activities due to the warmer weather and longer days. This time of year can be an energy booster in some ways, but, our energy can also fall victim to depletion and irritation from the mix of heat and over-exertion. Through intentional meditation, asana and Pranayama (breathing techniques) we can find greater equilibrium to balance these fiery energies.

*Notebooks are encouraged for note-taking and journaling, though not required.

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Join me for a grounding and strengthening practice. This 2 hour workshop will inform students of the fundamental qualities of the first 3 chakras as well as the main aspects of the Kapha season. With this overview, practitioners will be encouraged to apply skillful meditation and asana to compliment these attributes. Since these chakras are heavily themed around support and confidence, students will be cued to tap into these inner resources with guidance.

This is an all-levels offering that is well suited for students wanting to learn more about the chakras, doshas and seeking a grounding practice.

Moving with Heart

Tools for manifesting through the ritual of Sankalpa

Saturday, January 5 | 4:00pm - 4:50pm
Pasadena Convention Center

A Sankalpa devotion ultimately asks us to create the life that brings us joy and prompts us to channel our deepest heart-felt desires. Join Koren Kiener in this heart-centered practice that will aim to open awareness to our true desires, renew the mind, body, and spirit, as well as help practitioners to cultivate mindful intentions for everyday living. Through meditation, Mindful yoga, guided self-inquiry and more, students will be encouraged to consider what can create more positive meaning in their lives, how we can uproot the inner purpose around our intentions and ways in which we can use tools towards manifestation.

For more info about the event and this offering, please visit The Yoga Expo

CA ACADEMY OF SCIENCES

Nightlife: Brain & Body

IN COLLABORATION WITH WITHIN SF

Guided meditation & intro to meditation
Thursday, September 20 | 6:30 & 8:30 pm
Children’s Gallery, East Pavilion

Join me and the WITHIN SF team for an intro to meditation, a led session and more! We can’t wait to share the benefits of these practices and how you can apply mindfulness techniques into your life in accessible ways. Experience it for yourself, clear your mind and sit with us as we gather together. We hope to see you.

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Image by @ California Academy of Sciences

A DAY OF RELAXATION & FUN

Yoga, Wine, Nature & Like-minded community

Summer is here! Give yourself a mini retreat as we gather again for our summer Yoga in the Vineyard.

Join us for Emeritus's 2018 yoga series for Winter, Spring, Summer and Fall Yoga in the Vineyard! The winter class will be held inside our tasting room that overlooks our Hallberg Ranch vineyard. Other classes will be held outside in the vineyard! Bring a yoga mat, yoga blanket and/or towel and water. In the warmer months it’s a good idea to bring sunscreen and a hat. After class, we invite you to stay for a sampling of our Estate Grown Point Noirs paired with light snacks.

The estate has been rated as Best Winery Tour 2017 by USA TODAY. Enjoy stunning views, friendly staff, and your own personal vacation to unwind in nature and luxury!

MEMBER RATE: $15

STANDARD: $30

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Join Koren Kiener and Dena Ehrlich for a nourishing evening of guided meditation and a beautifully hand-crafted meal.

WHAT IS A MINDFUL MEAL?

A guided contemplative meal with friends old and new. This is an opportunity to be present and embrace the feeling of a shared group meal without worrying about small talk. The emphasis is on tasting, feeling, and enjoying the sensory experience of eating, from noticing the heaviness of your fork to the crunchy pop of the wheatberry.

Food preparation by Dena Ehrlich
Meditation guidance by Koren Kiener

$84 / person

Join Koren Kiener and Emeritus Vineyards for a joint collaboration fusing morning yoga and afternoon wine tasting!

Emeritus's 2018 yoga series is here, join us for Winter, Spring, Summer and Fall Yoga in the Vineyard! The winter class will be held inside our tasting room that overlooks our Hallberg Ranch vineyard. Other classes will be held outside in the vineyard! Bring a yoga mat, yoga blanket and/or towel and water. In the warmer months it’s a good idea to bring sunscreen and a hat. After class, we invite you to stay for a sampling of our Estate Grown Point Noirs paired with light snacks.

The estate has been rated as Best Winery Tour 2017 by USA TODAY. Enjoy stunning views, friendly staff, and your own personal vacation to unwind in nature and luxury!

MEMBER RATE: $15
STANDARD: $30

Celebrate the first day of 2018 on a high note with energizing yoga, meditation, live music, and more! Koren and Jamil will help to shape the foundations for an empowering start to the new year. Within this full encompassing practice, the tone will encourage intention setting and complimentary sequencing to inspire our new affirmations. Prepare for a candlelit and fireside class with awakening live instrumentals and heart-filled song. You won't want to miss it, support yourself and our beautiful community in this mission to create anew. We hope you’ll flow with us into this new phase and connect together in this time of new beginnings!
 

SUGGESTED DONATION
Please share the love and abundance for our special guest, Jamil. We appreciate what and if you are able to contribute!

* Optional donation in addition to standard member or drop-in class rates.

Zazen class rates

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ABOUT THE MUSICIAN
Jamil Apostol is a fresh, new voice dawning in an age of quarrel and hypocrisy. His drive as a singer, songwriter, producer and multi-instrumentalist comes from a passion he has for learning and connecting with others through creativity. His modern storytelling groove with a traditional Americana folk sound invites listeners from all walks of life to tune in and sing-along; from intimate campfires to large festivals, vibrant nightclubs and the humblest of front porches.