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Yoga & Meditation Farm Stay Retreat for Creative Restoration
Apr
12
to Apr 15
fitness, health, intention, live music, manifest, lawofattraction, meal, meditation, mindful, mindfulness, outdoor yoga, retreat, sfretreats, sfyoga, sfyogaretreats, spirituality, wellness, yoga, yoga outside, community, celebrate, yoga retreat, meditation retreat, northern california, california retreats, april, april 2018, all levels, farm, farm stay, rustic style, rustic chic, reset, restoration, renew, handmade, bread making, farm tours, flower farm, local

Yoga & Meditation Farm Stay Retreat for Creative Restoration

About this Event

Join me for a 4 day, 3 night yoga and meditation retreat in a gorgeous, rustic-style 40-acre organic farm nestled right by the Pacific coast of Gualala, CA. This is an all-inclusive yoga and meditation offering for those looking to deepen their practice and for practitioners in search of a relaxing and mindful vacation. The theme of this retreat is Creative Restoration as a way to align with the changing seasons and to instill new intentions for positive and empowering transformation. The spring provides a wealth of growth, nourishment and energy that we will be exploring through the peaceful land and with supportive yoga and meditation practices. All levels are welcome as this will be an inclusive and beneficial weekend for beginning to advanced yogis alike!

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A Mindful Meal
Feb
18
5:30 PM17:30
mindfulness, mindful, meal, workshops, wellness, themed class, meditation, health, community

A Mindful Meal

Join Koren Kiener and Dena Ehrlich for a nourishing evening of guided meditation and a beautifully hand-crafted meal.

WHAT IS A MINDFUL MEAL?

A guided contemplative meal with friends old and new. This is an opportunity to be present and embrace the feeling of a shared group meal without worrying about small talk. The emphasis is on tasting, feeling, and enjoying the sensory experience of eating, from noticing the heaviness of your fork to the crunchy pop of the wheatberry.

Food preparation by Dena Ehrlich
Meditation guidance by Koren Kiener

$84 / person

 

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